Casper Family Chiropratic

Trisha’s Ideal You Weightloss & Wellness Journey-Tip of the Week
Trisha’s Ideal You Weightloss & Wellness Journey-Tip of the Week
Trisha’s Ideal You Weightloss & Wellness Journey-Tip of the Week
Well it's week 28 of my Ideal You Weight Loss & Wellness Journey, and after a not so great Easter week weigh-in, I had a fantastic week!    I am back on target and even though these last 10 pounds are most difficult, they will be the most rewarding!  I  lost 3 pounds and .75 inches!  That puts me at a total of right at 65 pounds lost as well as  34 inches overall!
Trisha’s Ideal You Weight Loss & Wellness Journey-Week 26
Trisha’s Ideal You Weight Loss & Wellness Journey-Week 26
Trisha’s Ideal You Weight Loss & Wellness Journey-Week 26
Well it's week 26 of my Ideal You Weight Loss & Wellness Journey, and after a not so great week last week ( I accidently ate 2 restricted items per day last week & gained 2 lbs) at my weekly weigh in, I had a great week!    I am back on target!  I  lost 4.6 pounds and 3.25 inches!  That puts me at a total of right at 62 pounds lost as well as 33 inches overall!
Trisha’s Ideal You Weightloss & Wellness Journey-Week 16
Trisha’s Ideal You Weightloss & Wellness Journey-Week 16
Trisha’s Ideal You Weightloss & Wellness Journey-Week 16
Well, it's week sixteen of my Ideal You Weight Loss & Wellness Journey, and while many were packing on the pounds over the holidays, I am happy to report that I have lost right at 6 pounds between Christmas & New Years, putting me at little over 47 pounds lost! 47 pou...

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