This week  on my Ideal You Weight Loss & Wellness Journey, after my weekly weigh in, I had a great week!   I lost 3.8 pounds and 1.25 inches!  That puts me at a total of right at 59 pounds lost as well as 30 inches overall!

This week I wanted to share a funny although at the same time, sad but true video my coach shared with me.

Hahahaha!  Fast Food is so easy I certainly used to resort to it on many occasions!  Not anymore!!!!!  The  support you get at Ideal You Weight Loss & Wellness, not just from your coach, but from the entire staff, is going to help out a lot along your journey!

My coach, Sheryl, is amazing! Sheryl is very encouraging as well as knowledgeable which has certainly helped in my success so far with the program.  She is proof that the program not only works, she is proof you can keep the weight of as well!

I love it when I see people that I haven't seen in awhile and they are amazed with the new me!  My journey isn't over yet, but I can tell you now,  I am never going back to the "old" me.

Ideal You is a lifestyle change rather than just a diet. Yes, in the beginning you'll have to make some sacrifices, but in the end, you will have a new found way of eating that will help you maintain your weight loss for a lifetime! This will be your LAST diet!

Keep in mind that every Tuesday there is a educational seminar from 11:30am-1:00pm, so you can get any questions you might have answered before you try it.

For more information about the Ideal You Weight Loss & Wellness Program, Click Here.