exercise

Boxing is a great exercise and sport to learn discipline and Wyoming has quite a few boxing gyms

Roll through October and National Roller Skating Month

The 5th Annual Dog Trek is coming September 9th

The popular leisure sport has become a good source of exercise for many.

The YMCA of Natrona County is inviting Y members, and the community as a whole, to participate in a national challenge, called STRONG.

The Wyoming Department of Transportation will be joining other state and local agencies in supporting the multi-state "Rally in the Rockies" military training exercise which will be taking place this fall. The exercise takes place in Colorado, Utah, and Wyoming, and they will be using a variety of cargo and fighter aircraft, along with ground crews from other service branches... Read Mor

One 90-year-old woman refuses to stop doing the things that bring her joy.

Study shows the complexities of weight gain and its effect on health.

If you're looking for an excuse to make golf plans, science is now on your side. There's a new claim that golfers may have half the risk of premature death.

This is an awesome way to keep your teenagers exercising this summer, while having fun in the process!

When it comes to being active, Wyoming is all but leading the pack.

Finding outdoor winter workouts might be easier than you think.