stress

Let's face it. We all get stressed over something in life. It can be work-related or sometimes it's just personal things that you carry with you. I've been thinking of some ways to help reduce or in some cases eliminate the stress altogether.

We found an article that lists the most stressed city in every state. We weren't surprised at all by the result for Wyoming!

Have your work habits got you sticking around work an extra 20 or 30 minutes late each day to finish up work?

An old friend of mine , Jason Laird, called and said he had tried a new device and he wanted me to give it a shot. The business is called Red Hot Body Wraps and the device, the Formostar Infrared Body Wrap. The claim is that the body wrap burns up to 1,200 calories for the hour that you have the wrap on using infrared heat which comes from silicone wraps that are fastened around your body... Read

In the first-ever historical comparison of stress levels across the US, researchers have now determined what many of us have suspected: adults are a lot more stressed out now than they were just 25 years ago.

While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.