Wanna make the most of the snow in and around Casper today? Here's an easy workout idea that just about anyone could do.

According to the YouTube description, this guy is in Russia. But, I could totally see this working here. We don't have nearly that much snow, but it's still possible.

All you need is a bar and a shovel (not in that order). This Russian dude shoveled out a small walkway and placed bar over the top of his newly-dug hole. Instant gymnastics bar.

Sports Rec shows all the different parts of your body that could benefit from this: back, shoulder, glutes, etc.

As an added bonus, you will receive much admiration from your neighbors who will be impressed by your athleticism in the storm.

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