Diet and Exercise

Trying To Lose Weight Might Be A Losing Battle
Trying To Lose Weight Might Be A Losing Battle
Trying To Lose Weight Might Be A Losing Battle
Over the past few months (since about November) I've really started to pack on the pounds. Stress, poor diet and lack of exercise have brought me to my highest weight and poorest physical shape I've ever been in my life. With little changing in my life to correct this self perceived problem.  I caved in and bought larger clothes, with a promise to myself, "I will start a diet and exercise pr