TV shows and movies have become a big part of our lives and we all have shows or movies we can watch over and over and never get tired of them.

Just like foods, we have our comfort shows or movies. That certain entertainment piece can snap us out of a bad mood, help us fall asleep or give us an escape from reality for a short time.

One of the reasons we pick a favorite is because we know what's going to happen, you know that you'll have a good laugh, and you don't have to think too much into it. If you're dealing with anxiety in your life, you know you can turn to that show or movie and have a bit of peace.

Re-watching your favorite show can do a couple things for you, like put your mind into a comfortable place and work like therapy to clear your mind from the troubles of your day.

I have a long list of 'my favorite shows & movies', but if I'm having a problem sleeping, I know there are a couple that will put my mind at ease and I'll fall right to sleep.

The 'Big Bang Theory' is the TV show I can put on and drift off to dreamland.

Adam Sandler's 'Grown-Ups 2' is the movie I rely on to act like a sleeping pill.

You may be surprised that the show or movie that works for you, also works for others here in the Cowboy State. Take a look at some of the top choices.

The Top Comfort TV Shows & Movies Wyomingites Re-watch

Wyoming's 25 Most Hated Christmas Movies


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