Trisha’s Ideal You Weight Loss & Wellness Journey- Week 22
This week on my Ideal You Weight Loss & Wellness Journey, after my weekly weigh in, I had a little bit of a slow week, but still a loss. I lost .5 pounds and 1.25 inches! I am getting closer to my goal each week and I can see the finish line! :D One of the things I have found helpful is all the delicious recipe sharing that they give you at Ideal You Weight Loss & Wellness. I have found some healthy alternatives to some of my favorite meals and snacks that I can continue to use for a lifetime of health! With the Oscars coming up in Sunday, I came across these cool recipes for some healthy & delicious party snacks! Keep in mind that although many of these are not Ideal Protein approved, they are still healthy choices you can use during maintenance and a lifetime of healthy choices!
The support you get at Ideal You Weight Loss & Wellness, not just from your coach, but from the entire staff, is going to help out a lot along your journey!
My coach, Sheryl, is amazing! Sheryl is very encouraging as well as knowledgeable which has certainly helped in my success so far with the program. This past week, Sheryl showed me my before pictures and last week she had taken some new pictures and we compared them. I know that 55 pounds is a lot of weight and almost 29 inches is huge, and although I have seen a big difference, seeing it in a photo makes all the difference! It's amazing! Sheryl knows what it's like to struggle with weight loss and she is proof that the program not only works, she is proof you can keep the weight of as well!
I love it when I see people that I haven't seen in awhile and they are amazed with the new me! My journey isn't over yet, but I can tell you now, I am never going back to the "old" me.
Ideal You is a lifestyle change rather than just a diet. Yes, in the beginning you'll have to make some sacrifices, but in the end, you will have a new found way of eating that will help you maintain your weight loss for a lifetime! This will be your LAST diet!
Keep in mind that every Tuesday there is a educational seminar from 11:30am-1:00pm, so you can get any questions you might have answered before you try it.
For more information about the Ideal You Weight Loss & Wellness Program, Click Here.